What exercises can I perform with this machine?
This machine offers 5-in-1 versatility, allowing you to perform chest presses, shoulder presses, incline bench presses, ab workouts, and rowing exercises.
How much weight can this machine support?
The machine has a total weight capacity of 1250 lbs:
- 450 lbs for the bench
- 200 lbs per independent arm
- 450 lbs per weight holder
Can I use both 1-inch and 2-inch weight plates?
Yes! The detachable sleeve on the weight holders accommodates both 1-inch and 2-inch plates for added convenience.
Is this machine suitable for small spaces?
Absolutely. The folding design allows the machine to save over 80% of its space when stored. The floor area required when folded is only 8 square feet, making it ideal for home gyms and tight spaces.
Is the bench adjustable?
Yes, the bench offers multiple positions, including upright, incline, and flat. The leg attachment is also adjustable in 2 positions, allowing a range of exercises to be performed.
What is the machine made of?
The machine is constructed from 11-gauge alloy steel tubing for durability and stability.
How easy is it to assemble?
The machine comes with clear assembly instructions, and most users find it easy to set up within an hour. Tools needed for assembly are included.
Is this machine good for beginners?
Yes! The adjustable arms, smooth bearings, and multiple bench positions make it suitable for beginners and experienced gym-goers alike.
Does the machine come with a warranty?
Yes, the manufacturer offers a warranty and excellent customer support. For more details, please contact Vexor directly.
Does it include weights or do I need to purchase them separately?
Weights are not included and need to be purchased separately. But you can bundle the power house machine and (2) 45 lb plates at checkout.